10.11 Menu NutritionAL info

Breakfast

Café Chia

Chia seeds, whole milk, Greek yogurt, maple syrup, vanilla extract, espresso, cinnamon. (GF)

Sunrise Egg Bites

Eggs, Turkey bacon, cheddar cheese, broccoli, nutritional yeast. (GF)

Lunch

Niçoise Salad

Tuna, soft-boiled egg, butter lettuce, green beans, olives, roasted potatoes, cherry tomatoes. (GF)

Golden Avgolemono Soup

Homemade chicken stock, shredded chicken, lemon, rice, egg, dill, garlic (GF)

Dinner

Harvest Turkey & Kale Stuffed Butternut Squash

Butternut squash, turkey, apple, kale, onion, nutmeg, sage, maple syrup, pumpkin seeds (GF)

Green Goddess Meatballs with Dill Bone Broth Rice

Chicken, egg, panko, green goddess dressing, bone broth, rice, dill, radish, asparagus

Treat

Fudgy sweet potato brownie

Sweet potato, maple syrup, eggs, vanilla extract, peanut butter, baking soda, salt, cinnamon, cacao, chocolate chips (GF)

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10.18 Menu NutritionAL info Healthy Meal Prep Delivery in NYC